Vegan Vitamin D-3

Vitamin D3, also known as cholecalciferol, is the form that our bodies naturally produce when exposed to sunlight. It is more bioavailable and efficiently utilized by the body compared to other forms of vitamin D. By choosing vitamin D3, we ensure that our bodies receive the most effective and readily usable form of this essential nutrient, maximizing its benefits for our overall health and well-being.*

Yes, our vegan vitamin D3 is as equally effective as its non-vegan counterpart. That is because both our vegan vitamin D3 and its non-vegan counterpart are cholecalciferol (vitamin D3) to the exact molecular structure. if it wasn't, it wouldn't be called vitamin D3.

While anyone can benefit from vitamin D, there are certain groups who are more vulnerable to Vitamin D deficiency, including people with limited sun exposure, those with dark skin, older adults, individuals with certain medical conditions, and those who follow strict vegan diets. It is recommended for people that fall in these groups to supplement Vitamin D.

While Vitamin D is essential, excessive intake can be harmful. Vitamin D toxicity is rare and usually occurs with extremely high doses, typically more likely when above a daily intake of 10,000 IU. However, depending on the severity of your vitamin D insufficiency, a healthcare provider may require you to take such amounts temporarily. Consult a healthcare provider to understand the dosage most suitable for your needs.