https://huawellness.com/blogs/news/should-you-take-multivitamins-with-food 2025-12-24T16:39:26-05:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/Blog_Banners.jpg?v=1707498419 Should you take multivitamins with food? Spread of foods https://huawellness.com/blogs/urban-garden/research-roundup-survey-finds-many-americans-struggle-with-healthy-habits-during-the-holidays 2024-09-02T14:05:17-04:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/blog_decorated-christmas-tree_Medium_ff1777a2-18e6-4f24-92df-216345078617.jpg?v=1707498436 Research Roundup: Survey finds many Americans struggle with healthy habits during the holidays Christmas tree https://huawellness.com/blogs/urban-garden/how-to-have-a-better-relationship-with-your-phone-in-2024 2024-07-15T22:42:05-04:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/Desktop_Hero_banner_1.png?v=1707498410 Digital Detox: How to have a better relationship with your phone People on their phones https://huawellness.com/blogs/urban-garden/our-multivitamins-connection-to-lunar-new-year 2025-12-24T16:39:30-05:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/Blog_Image_Covers.jpg?v=1707505211 Our multivitamins' connection to Lunar New Year Chinese lanterns for Lunar New Year https://huawellness.com/blogs/urban-garden/6-ways-to-hack-oxytocin-the-love-hormone 2024-07-15T22:42:18-04:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/Blog_Image_Covers_2.jpg?v=1707767410 6 Ways to Hack Oxytocin, "the Love Hormone" Neon lights that spell the word, "love" https://huawellness.com/blogs/urban-garden/five-ways-heart-disease-differs-in-women 2024-07-15T22:44:06-04:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/Blog_Image_Covers_3.jpg?v=1708029082 Fighting Heart Health Disparities: 5 Ways Heart Disease Differs in Women https://huawellness.com/blogs/urban-garden/women-s-history-month-meet-5-women-who-were-trailblazers-in-health 2024-07-15T22:44:11-04:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/Blog_Image_Covers_4.jpg?v=1709848253 Women’s History Month: Meet 5 Women Who Were Trailblazers in Health Pictures of historical women featured in this blog post https://huawellness.com/blogs/urban-garden/magnesium-benefits-of-this-popular-supplement 2025-12-24T16:39:26-05:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/Blog_Image_Covers_5.jpg?v=1710370239 Magnesium: Benefits of this Popular Supplement Photo of the Irish coast since this magnesium is sourced from the waters there. https://huawellness.com/blogs/urban-garden/can-yogurt-help-prevent-diabetes 2025-12-24T16:39:26-05:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/Yogurtwithfruit.jpg?v=1713892789 Can Yogurt Help Prevent Diabetes? Yogurt bowl with fruits https://huawellness.com/blogs/urban-garden/seasons-change-and-so-have-we-a-rebrand 2025-12-24T16:39:30-05:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/Stress_less_Do_more_horizontal.png?v=1738682110 Seasons change and so have we: a rebrand announcement https://huawellness.com/blogs/urban-garden/dry-january 2025-12-24T16:39:30-05:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/Photo-66.jpg?v=1738681972 The Sober Curious Movement: Life Beyond Dry January Recent event with Bar Method - Featuring our magnesium mocktails https://huawellness.com/blogs/urban-garden/the-power-of-gratitude-journaling-affirmations-how-they-rewire-your-brain 2025-02-20T10:13:15-05:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/flowers-handicraft-workshop_8bcbe9be-a962-48a9-b1da-a7497836acb0.jpg?v=1740064395 The Power of Gratitude Journaling & Affirmations: How They Rewire Your Brain Image of journal with pencil https://huawellness.com/blogs/urban-garden/cortisol-deep-dive-what-is-it-and-why-are-people-obsessed-with-it-now 2025-04-11T11:34:44-04:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/2150180353.jpg?v=1744385684 Cortisol Deep Dive: What is it, and why are people obsessed with it? Side view of woman using gua sha on face. Image source: https://www.freepik.com/free-photo/side-view-woman-using-gua-sha-massage_38309700.htm https://huawellness.com/blogs/urban-garden/what-makes-a-magnesium-powder-supplement-different-and-worth-trying 2025-08-21T15:46:56-04:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/wflemonwithpowder-landscape_large_720_bd0272a3-4d66-4656-a7a1-ad66f4b461bd.jpg?v=1755805616 What Makes a Magnesium Powder Supplement Different And Worth Trying https://huawellness.com/blogs/urban-garden/why-you-stay-up-late-even-when-you-re-exhausted-the-psychology-of-revenge-bedtime-procrastination 2025-11-04T16:42:36-05:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/GBN_PhoneUsage_16022021.jpg?v=1762292556 Why You Stay Up Late Even When You’re Exhausted: The Psychology of Revenge Bedtime Procrastination https://huawellness.com/blogs/urban-garden/melatonin-and-heart-failure-what-the-new-study-really-means-and-how-to-support-better-sleep-naturally 2025-12-25T12:39:10-05:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/sleep-insomnia-AdobeStock_279764198-28e7ca58aa8d42caa1e9ada2ceb8f25d_39da8e9f-ee1e-472b-a99b-e88a791373ad.jpg?v=1766684350 Melatonin and Heart Failure: What the New Study Really Means – and How to Support Better Sleep Naturally Photo of a girl being unable to sleep and having insomnia https://huawellness.com/blogs/urban-garden/5-healthy-holiday-drink-ideas 2025-12-25T14:11:31-05:00 weekly https://cdn.shopify.com/s/files/1/0778/3176/6305/articles/linus-belanger-6gzqs0VGZ6A-unsplash.jpg?v=1766689891 5 Healthy Holiday Drink Ideas: Clove Water, Collagen Hot Chocolate, Mocktails & More Photo of pomegranate mimosa